An initiative to get people moving, Move and Learn is a community building event every Saturday beginning May 4th. Open to all ages, abilities, and family friendly, we will meet at various locations in River Falls around 9 am. At 9:00 am everyone will walk a course predetermined by the instructor and then return to the initial meeting place. Activities will vary week to week and may include anything from basic bodyweight exercises, yoga, mindful movement, nutrition and much more. The activity may take place at anytime during the walk, especially when children are present, it’s sometimes nice to break up the walking portion. We do ask for a $3 donation ($10 per family) to help with the cost of organizing the event, instruction, and a bottle of water for each participant. This year there will be incentives for those that join us including weekly prizes, giveaways, and a grand prize at the end of the 26 weeks. Watch for the event each week and let us know if you can come and please share with your friends as well. Come out and have some fun and meet people in our community. PS. Some of the weekly prizes and incentives may be Facebook related, checking in, posting a picture, etc.
Funded by an Allina Neighborhood Health Connection grant.
Please find more information by visiting https://www.facebook.com/groups/1112764978863785/