Yoga Fitness TRX Kettlebells Cardio Core TaiChi Meditation Mindfulness River Falls Wi

Doors Closed Hearts Open

Doors Closed Hearts Open

Doors Closed Hearts OpenDoors Closed Hearts OpenDoors Closed Hearts Open

Join Us on ZOOM 


Join us on ZOOM



  • Download the app from your play store
  • Go to our website
  • Click on Schedule at the top, scroll down and see Log In/Create in the upper right hand corner by the calendar
  • Put in you email and make up your password
  • Scroll down to the calendar and click on the class you would like to take and hit Sign In and follow prompts to register for the class

    All this can be done even days before the class but must be done before we open class!

10-15 minutes before class starts, log on the website again, go to the class you already signed up for and hit  VIEW BROADCAST and enjoy your class!

Why Choose In Balance?

We are a fitness, training, and yoga studio with a strong commitment to help you keep your healthier lifestyle "IN BALANCE."   We offer many different fitness options to help you meet your goals--no matter your age or experience. We offer classes in Yoga, Fitness, TRX, Kettlebells, Core Fusion, Mindfulness, Meditation, Zumba, Tai Chi, Senior Fitness and More...

...Including Personal Training!

What sets us apart from other studios is our dedication to our students. At In Balance, we are all a family of like-minded people that desire to make our lives better through movement and lifestyle. We are very welcoming of new students and most of our classes are suitable for any level from beginners to advanced.

Nothing is more important than good health. So let's start working on it. We are a one-stop fitness place. Come check out our fun classes, meet new people, enjoy our warm, inviting space while building a healthier way of life. 

No Contracts Required!

Purchase Individual Classes, Package Deals or Monthly Unlimited Memberships!


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Contact Us

Please fill out this form to contact us and we will get back to you right away. Thank you.

Visit Us!!

We would love to see you, so feel free to visit during normal business hours. Look for our sign on Main Street and enter the door to the suites by HUB70 and Options for Women.

In Balance Yoga & Fitness

216 N. Main St. Suite J, River Falls, WI 54022, US

(715) 307-0543

Today's Hours - See Schedule for Class Times

Open today

08:00 am – 11:15 am

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