Yoga Fitness TRX Kettlebells Cardio Core TaiChi Meditation Mindfulness River Falls Wi

Join Our Family

Keeping Your Mind, 

Body, and Spirit

"In Balance"


Why Choose In Balance?

We are a fitness, training, and yoga studio with a strong commitment to help you keep your healthier lifestyle "IN BALANCE."   We offer many different fitness options to help you meet your goals--no matter your age or experience. We offer classes in Yoga, Fitness, TRX, Kettlebells, Core Fusion, Mindfulness, Meditation, Zumba, Tai Chi, Senior Fitness and More...

...Including Personal Training!

What sets us apart from other studios is our dedication to our students. At In Balance, we are all a family of like-minded people that desire to make our lives better through movement and lifestyle. We are very welcoming of new students and most of our classes are suitable for any level from beginners to advanced.

Nothing is more important than good health. So let's start working on it. We are a one-stop fitness place. Come check out our fun classes, meet new people, enjoy our warm, inviting space while building a healthier way of life. 

Class Schedule

No Contracts Required!

Purchase Individual Classes, Package Deals or Monthly Unlimited Memberships!

View Pricing & Packages


Sign-up here to receive relevant e-mails from us. We promise not to spam you and you can unsubscribe at any time.

Contact Us

Please fill out this form to contact us and we will get back to you right away. Thank you.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Visit Us!!

We would love to see you, so feel free to visit during normal business hours. Look for our sign on Main Street and enter the door to the suites by HUB70 and Options for Women.

In Balance Yoga & Fitness

216 N. Main St. Suite J, River Falls, WI 54022, US

(715) 307-0543

Today's Hours - See Schedule for Class Times

Connect With Us on Facebook

Keep up to date on all of our classes and events

Connect on Facebook